Test your gambling

Wondering if your gambling could be becoming a problem? Take this 2-minute, completely anonymous test to find out.

Test yourself or someone you care about.

The gambling quiz takes 2 minutes and is completely anonymous.

Test your gambling

Gambling Check – Is your gambling ok

This is an opportunity to understand your gambling behaviour and how it can change over time. It will only take 2 minutes to complete. Your responses will put you in one of four categories in relation to the level of gambling harm you may be experiencing. They are: no identified harm, low-risk gambler, moderate-risk gambler and high-risk gambler. You'll need to answer all of the questions in order to calculate your results.

Related information

Check out these other pages for safer gambling support and guidance.


Shielded site

You can use Safer Gambling even if you don't have mobile data. Go to zero.govt.nz on your phone and select 'Health New Zealand | Te Whatu Ora'.